Mental Health: the importance in Children and not just Adults
Children’s mental health can be pushed away or dismissed, however knowing what are the top 5 strategies for improving a child’s mental health can massively help any child.
5 Top Reasons Why Reducing Clutter Improves Mental Health
Will Clutter Improve Your Mental Health?
In this blog we will talk about the top 5 reasons why reducing clutter improves mental health. It is proven that clutter can affect our anxiety levels, sleep, and ability to focus. Having clutter and piles of mess can make us less productive. Additionally, it might hinder our productivity by inducing coping and avoidance mechanisms that increase our tendency to nibble on unhealthy foods and watch TV shows.
Can anyone use a Defibrillator?
Welcome to our latest blog – Can Anyone Use a Defibrillator?
Is it true? Can anyone use a defibrillator? We get asked this question a lot in our first aid courses. Indeed anyone can use a defibrillator and you do not need to have first aid training to use them. Read on to understand more about defibrillators…
How to Treat a Severe Bleeding Injury!
Have you ever cut yourself and created a severe bleeding injury?
Continue to read our blog to find out the bleeds that can cause shock and our top tips to STOP a severe bleeding injury.
How to Keep Good Health and Safety in the Workplace
What is Health and Safety like in your workplace?
Let’s explain how to keep good health and safety in your workplace.
Did you know that slips and trips cause the most accidents in the workplace? Which accounts for 33% of the most common injury. But why is this?
What are the top common causes of asthma?
Do you fully understand asthma?
Asthma can be deadly if left untreated. That is why we are spreading awareness; ‘what the top common causes of asthma are’, how to recognise asthma, and what can we do to help.
How to Treat a Choking Child
Do you worry if someone Chokes? Unsure what to do?
Did you know how to treat a choking person? Did you know adults over the age of 80 are more prone to choking?
Who is Responsible for Health and Safety for my Staff
Do you worry about Health and Safety in your workplace?
In the latest Health and Safety report that came out earlier in the year, a total of 142 workers were killed between 2019-2020. A further 441,000 workers sustained a non-fatal injury and 51,211 employees were recorded under RIDDOR. So ‘who is responsible for health and safety for my staff’ in the workplace to reduce these statistics?
How to Improve your Staff Mental Health
Do you worry about your mental health or others?
It is ok for our mood to fluctuate during a day; be happy in one moment and sad or overwhelmed in the next. Knowing the warning signs of mental health will massively help before it becomes a problem. Do you know how to improve your staff mental health? Continue reading
Ways to help a panic attack?
Have you ever felt that you were on the verge of experiencing a panic attack?
Have you been in a situation where you have experienced a panic attack? Or even come across someone having a panic attack? Read on to find ways to help a panic attack…
