Winter in the UK brings cold, dark days. Here we discuss How to help with Seasonal Affective Disorder. Many struggle with Seasonal Affective Disorder (SAD), or the “winter blues.” It affects well-being, causing physical, emotional, and psychological symptoms. But, with the right strategies, you can manage and beat SAD.
In today’s fast world, accidents can happen anytime. Here is the question: Why would I need to learn first aid? We might hope you don’t need to administer first aid, but being ready with first aid skills is crucial. Learning first aid gives you the power to handle emergencies, from small cuts to serious health issues.
How to be safe this Christmas season by knowing the top twelve most common injuries at Christmas. With the madness of Christmas, doing all the shopping, rushing around getting everything in time. Pulling the decorations and tree from the loft, if your tree is artificial. Decorating the house. Prepping for Auntie Mary and Uncle Bob for their arrival. The tasks and jobs are endless. However, the number of accidents that can happen is very possible.
In today’s fast-changing work world, neurodiversity is becoming more important. It’s changing how we manage talent and include everyone in the workplace. Our Neurodiversity in the Workplace: A Training Guide will fig deeper into neurodiversity, showing how to make a space where everyone can do their best.
In today’s fast world, mental health and emotional wellbeing are key. Mental health first aid training in the workplace is a guide to help people. It teaches how to spot, understand, and support those with mental health issues.
This article explores the training’s core, goals, and how it works in real life. It aims to help you be part of a kinder, stronger society.
In recent years, the entertainment world has seen a big change. Mental health is now talked about openly, thanks to famous people sharing their struggles. Famous Celebrities with Mental Health Issues Today, has made these stars more relatable and helped raise awareness about mental health.
Do you get told that breaths in CPR are not needed? Do we even need to complete mouth-to-mouth in CPR? Please read further to see how important breaths in CPR really are!
During COVID lockdown, the Resuscitation Council, put a stop to giving breathes – Mouth-to-mouth during this time. Even 999 call handlers were saying no to breathes through their instructions. However, on our courses throughout COVID we were still teaching breathes, and sharing the importance on giving breathes during CPR.
First aid colouring to help children become relaxed and happy and can serve as an effective tool to reduce stress. Offering a simple, creative outlet that calms the mind and relieves anxiety.
Research indicates that up to 75% of people report feeling less anxious and more relaxed after engaging in activities like colouring, which help shift focus away from worries and allow the brain to enter a meditative-like state. This calming effect is especially beneficial for students who may feel overwhelmed or upset, making colouring an excellent activity after emotionally demanding tasks such as tests.
Autism, or Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person perceives the world and interacts with others. It helps massively knowing the ways to help an autistic colleague. It is referred to as a “spectrum” because the characteristics of autism can vary widely from person to person. Some individuals may need significant support in daily life, while others may live independently.
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