risks

Why the Recovery Position is Important

The recovery position is one of the simplest yet most powerful first aid techniques you can learn. If someone becomes unconscious but is still breathing, their body loses the ability to protect the airway. This means their tongue can fall back and block it, or fluids such as saliva, vomit, or blood could cause choking. […]

Are you Health and Safety Compliant?

Are you Health and Safety Compliant?  This is the time to ask yourself if you or your team is compliant.  As the summer holidays wind down and employees return to work, September is the ideal time for businesses to review their health and safety practices.  A seasonal reset not only ensures compliance with legal requirements […]

Stop the Bleed Save a Life

How first aid and blood donation work hand-in-hand to save lives Every second counts in a medical emergency. Whether it’s a road traffic accident, a workplace injury, or a sudden fall at home, severe bleeding can be life-threatening in minutes.

Top 5 Mistakes Companies Make with Health and Safety

Health and safety compliance is essential for every business, regardless of their size or industry. There are top 5 mistakes companies make with health and safety.   Don’t be this company! Not only having health and safety compliance to protect employees from potential harm, but it also safeguards the company from legal repercussions, fines, and damage […]

Treating Minor Injuries at Home

Minor injuries like scrapes, burns, or sprains happen to everyone. Treating minor injuries at home and knowing the correct ways can prevent bigger problems and help you heal faster. This guide will teach you how to safely handle common accidents and injuries at home.  

Why would I need to learn first aid?

Learning First Aid – Why would I need to learn first aid? In today’s fast world, accidents can happen anytime. Here is the question: Why would I need to learn first aid?  We might hope you don’t need to administer first aid, but being ready with first aid skills is crucial. Learning first aid gives you […]

The top twelve most common injuries at Christmas

Don’t be a Christmas fool! How to be safe this Christmas season by knowing the top twelve most common injuries at Christmas.   With the madness of Christmas, doing all the shopping, rushing around getting everything in time.  Pulling the decorations and tree from the loft, if your tree is artificial.  Decorating the house. Prepping for […]

Pre warning signs of a heart attack

Pre-Warning Signs of a Heart Attack: What You Need to Know Heart attacks are often seen as sudden, life-threatening events that strike without warning. However, there are Pre-Warning Signs of a Heart Attack: in many cases, our bodies send subtle signals days, or even weeks, before a heart attack occurs. Recognising these early warning signs […]

Top 5 Myths About First Aid

Let’s debunk the top 5 myths about first aid.  In emergency situations, time is of the essence, and the actions taken in those critical moments can have a profound impact on the outcome. Accurate first aid knowledge is not just a helpful skill; it’s a vital tool that can save lives, prevent complications, and provide […]

Are mini eggs safe to eat?

Easter Alert: The Hidden Danger of Mini Eggs – Choking Hazards for Children As Easter approaches, families around the world eagerly prepare for festivities, often including traditions like egg hunts and sweet treats.  Are mini eggs eggs safe to eat?  Among these treats, mini eggs hold a special place, cherished for their vibrant colours and […]