life threatening conditions

Quick Response to Treat Anaphylaxis Shock

Anaphylactic shock is very common, and knowing the quick response to treat anaphylaxis shock can save lives. Peanut and tree nut allergies are common – they are the most commonly known foods to cause anaphylaxis. About 1 in 50 children and 1 in 200 adults in the UK have a nut allergy.

Are mini eggs safe to eat?

Easter Alert: The Hidden Danger of Mini Eggs – Choking Hazards for Children As Easter approaches, families around the world eagerly prepare for festivities, often including traditions like egg hunts and sweet treats.  Are mini eggs eggs safe to eat?  Among these treats, mini eggs hold a special place, cherished for their vibrant colours and […]

Top 6 Early Warning Signs of a Stroke

Do you fear that someone could be having a Stroke and you have no idea?   Here we discuss the top 6 early warning signs of a stroke. Stroke is a medical emergency that can have life-altering consequences for individuals and their loved ones. Every year, millions of people worldwide are affected by stroke, making it […]

How to Combat January Blues

  Understanding the January Blues January, often associated with a lingering sense of melancholy, prompts us to delve into the nuanced psychological factors that contribute to the so-called “January Blues.” This introspective exploration aims to shed light on the various elements influencing our mood during this time of the year and we will help you […]

Conscious Resolutions on your Mental Health

As the calendar turns its pages, ushering in a new year, we start to think of resolutions, but Conscious Resolutions on your Mental Health can be harmful.   We can find ourselves standing on the precipice of fresh possibilities and untapped potential. The tradition of crafting New Year resolutions has endured through generations, symbolising our collective […]

How to Keep Warm this Winter

As the chill of winter sets in, it is important to know how to keep warm this winter.   The cold brings a host of challenges to our health and well-being. In this blog post, we’ll explore the critical role that staying warm plays in first aid during cold weather. From preventing hypothermia to addressing frostbite, […]

First Aid at Work Courses Near Me

Are you looking for First Aid at Work Courses ‘near me’?  At HMB Training Services we can help you with your first aid at Work training for your staff at your workplace. In this blog, we can help you with the legal aspect of having the correct first aiders on site, how to have a […]

Coping with Asthma Attacks: Effective Strategies and Solutions

Asthma, it is important to understand coping with Asthma Attacks: effective strategies and solutions.  It is a chronic respiratory condition affecting millions worldwide and poses a significant challenge to those living with it. According to the World Health Organisation (WHO), an estimated 235 million people grapple with the burden of asthma, and this number is […]

How to Treat Heart Attacks Do’s and Don’ts

When it comes to heart health, knowledge truly is power, this blog is about knowing how to treat heart attacks and do’s and don’ts. Heart attacks, or myocardial infarctions, can strike anyone, anywhere, and at any time. They are a sobering reality of our modern lives, and understanding how to respond can be a matter […]

3 Top Priorities for Calling 999

In times of crisis, a simple three-digit number can be a lifeline and knowing the 3 top priorities for calling 999. When emergencies strike, knowing how to dial 999 can mean the difference between swift assistance and a potentially dire situation.