First aid Training

How to Improve your Staff Mental Health

Do you worry about your mental health or others? It is ok for our mood to fluctuate during a day; be happy in one moment and sad or overwhelmed in the next.  Knowing the warning signs of mental health will massively help before it becomes a problem. Do you know how to improve your staff […]

Ways to help a panic attack?

Have you ever felt that you were on the verge of experiencing a panic attack? Have you been in a situation where you have experienced a panic attack? Or even come across someone having a panic attack?  Read on to find ways to help a panic attack…