Fireworks have long been an integral part of celebrations and festivities, adding a vibrant burst of colour and light to the night sky. However, amidst the awe-inspiring displays, it is crucial to remember that fireworks, if not handled with care, can pose serious risks to both individuals and property, here we will go through our […]
When it comes to heart health, knowledge truly is power, this blog is about knowing how to treat heart attacks and do’s and don’ts. Heart attacks, or myocardial infarctions, can strike anyone, anywhere, and at any time. They are a sobering reality of our modern lives, and understanding how to respond can be a matter […]
In times of crisis, a simple three-digit number can be a lifeline and knowing the 3 top priorities for calling 999. When emergencies strike, knowing how to dial 999 can mean the difference between swift assistance and a potentially dire situation.
Every second counts in emergency situations when someone’s life is on the line. This is why having knowledge of what you need to know before giving CPR can help someone who is breathing or not.
Mental Health – What Is It? Sometimes we struggle, here we discuss the top strategies to help yourself and those who are not feeling mentally well. Mental health is a crucial component of our overall well-being, yet it is often overlooked or stigmatised in the way we live. According to the World Health Organisation, 1 […]
Will Clutter Improve Your Mental Health? In this blog we will talk about the top 5 reasons why reducing clutter improves mental health. It is proven that clutter can affect our anxiety levels, sleep, and ability to focus. Having clutter and piles of mess can make us less productive. Additionally, it might hinder our productivity […]
I don’t need to attend a first aid course! I hear this a lot, “I don’t need attend a first aid course!”, “I don’t need to have first aid training, or “That’s what the ambulance service is for!” Or “someone else will help, as they will be trained!”
Should I go to sleep if I’ve bumped my head? We do all think; bumping, banging, hitting our head is fine. It’s just a bruise, a red mark. It’ll get better! Well in general, minor head injuries are common in people of all ages and generally we will get better and rarely resulting in any […]
Are Febrile Seizures in Toddlers Serious? Heather (from HMB Training Services) experienced a febrile seizure when her daughter was just past four years old. Here is her story…
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