emergency first aid

Our 5 Top Tips for Using Fireworks

Fireworks have long been an integral part of celebrations and festivities, adding a vibrant burst of colour and light to the night sky. However, amidst the awe-inspiring displays, it is crucial to remember that fireworks, if not handled with care, can pose serious risks to both individuals and property, here we will go through our […]

How to Treat Heart Attacks Do’s and Don’ts

When it comes to heart health, knowledge truly is power, this blog is about knowing how to treat heart attacks and do’s and don’ts. Heart attacks, or myocardial infarctions, can strike anyone, anywhere, and at any time. They are a sobering reality of our modern lives, and understanding how to respond can be a matter […]

3 Top Priorities for Calling 999

In times of crisis, a simple three-digit number can be a lifeline and knowing the 3 top priorities for calling 999. When emergencies strike, knowing how to dial 999 can mean the difference between swift assistance and a potentially dire situation.  

All you Need to Know About Extreme Heat

Surviving the Sizzle – Understanding Extreme Heat Let’s talk about extreme heat, where we’ll explore everything you need to know about coping with scorching temperatures and keeping yourself and your children and family safe. As global temperatures continue to rise, heat waves are becoming more frequent and intense, posing serious health risks.

What You Need to Know Before Giving CPR

Every second counts in emergency situations when someone’s life is on the line.  This is why having knowledge of what you need to know before giving CPR can help someone who is breathing or not.

How To Help Someone Who is Having a Seizure

Having seizures is quite common.  Having one seizure in your lifetime is quite normal.   It is however good to know how to help someone who is having a seizure.  In the UK, it is estimated that around 600,000 individuals have epilepsy, according to the Epilepsy Society. This figure includes both adults and children.

The five steps to prevent injuries and accidents at work

How to Prevent Injuries at Work Accidents and injuries can happen at any time.  We have created the five steps to prevent injuries and accidents at work.  Accidents can have serious consequences on our health and well-being. While we can’t control everything around us, there are steps we can take to prevent injuries and accidents […]

Can anyone use a Defibrillator?

Welcome to our latest blog – Can Anyone Use a Defibrillator? Is it true?  Can anyone use a defibrillator?  We get asked this question a lot in our first aid courses.   Indeed anyone can use a defibrillator and you do not need to have first aid training to use them.   Read on to understand more […]

How to Treat a Severe Bleeding Injury!

Have you ever cut yourself and created a severe bleeding injury? Continue to read our blog to find out the bleeds that can cause shock and our top tips to STOP a severe bleeding injury.

Breaths in CPR are still important!

Breaths in CPR are still important but why? Do you get told that breaths in CPR are not needed? Do we even need to complete mouth-to-mouth in CPR? Please read further to see how important breaths in CPR really are! In our courses, we have had many remarks and discussions as to why we do […]