emergency first aid at work

Coping with Asthma Attacks: Effective Strategies and Solutions

Asthma, it is important to understand coping with Asthma Attacks: effective strategies and solutions.  It is a chronic respiratory condition affecting millions worldwide and poses a significant challenge to those living with it. According to the World Health Organisation (WHO), an estimated 235 million people grapple with the burden of asthma, and this number is […]

Our 5 Top Tips for Using Fireworks

Fireworks have long been an integral part of celebrations and festivities, adding a vibrant burst of colour and light to the night sky. However, amidst the awe-inspiring displays, it is crucial to remember that fireworks, if not handled with care, can pose serious risks to both individuals and property, here we will go through our […]

How to Treat Heart Attacks Do’s and Don’ts

When it comes to heart health, knowledge truly is power, this blog is about knowing how to treat heart attacks and do’s and don’ts. Heart attacks, or myocardial infarctions, can strike anyone, anywhere, and at any time. They are a sobering reality of our modern lives, and understanding how to respond can be a matter […]

3 Top Priorities for Calling 999

In times of crisis, a simple three-digit number can be a lifeline and knowing the 3 top priorities for calling 999. When emergencies strike, knowing how to dial 999 can mean the difference between swift assistance and a potentially dire situation.  

All you Need to Know About Extreme Heat

Surviving the Sizzle – Understanding Extreme Heat Let’s talk about extreme heat, where we’ll explore everything you need to know about coping with scorching temperatures and keeping yourself and your children and family safe. As global temperatures continue to rise, heat waves are becoming more frequent and intense, posing serious health risks.

What You Need to Know Before Giving CPR

Every second counts in emergency situations when someone’s life is on the line.  This is why having knowledge of what you need to know before giving CPR can help someone who is breathing or not.

How can I communicate to prevent workplace accidents

It is important to know how can “I communicate to prevent workplace accidents”, however, understanding the hazards, the dangers, and why accidents happen will help you communicate accidents in your workplace.

The five steps to prevent injuries and accidents at work

How to Prevent Injuries at Work Accidents and injuries can happen at any time.  We have created the five steps to prevent injuries and accidents at work.  Accidents can have serious consequences on our health and well-being. While we can’t control everything around us, there are steps we can take to prevent injuries and accidents […]

Breaths in CPR are still important!

Breaths in CPR are still important but why? Do you get told that breaths in CPR are not needed? Do we even need to complete mouth-to-mouth in CPR? Please read further to see how important breaths in CPR really are! In our courses, we have had many remarks and discussions as to why we do […]

How to Treat a Choking Child

Do you worry if someone Chokes? Unsure what to do? Did you know how to treat a choking person? Did you know adults over the age of 80 are more prone to choking?